Today's best instructor is the internet. However, every positive side has a negative side, and if handled incorrectly, things can always go wrong. According to studies, wasting too many hours on the internet can cause procrastination, overeating, and abnormal sleep habits, all of which damage your spirit. This does not mean that you should not utilize the internet for entertainment purposes, but rather that you should keep track of how many hours you spend doing so.

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